UP government releases fresh Covid-19 guidelines.

Lucknow: After a continuous increase in the country, in our Uttar Pradesh also, there has been an increase in the corona cases. The government of Uttar Pradesh has issued some guidelines keeping in mind the coronavirus. Uttar Pradesh Chief Secretary RK Tiwari instructed all the district collectors That is to ensure the testing of those who are coming from the high caseload areas/states. Maharashtra is the most affected state in Corona cases and the lockout has been done in many districts of Maharashtra. After breaking the Maharashtra rules, the Maharashtra…

Many districts of India are in lockdown conditions.

Increased cases of corona have once again raised concern. And strictness is being increased in many states of the country, and in the midst of this, it is reported that there are reports of strict prohibition in 40 districts of the country, which you should know. In which the most affected state is Maharashtra, besides the pace of Corona in Punjab, Gujarat, Karnataka and Tamil Nadu have also raised concerns, new cases found in the last 24 hours have also broken the record of 110 days, in view of increasing…

Adding these vitamins, supplements to your daily routine can help reduce anxiety

It is a known fact that when you feel good mentally, you can overcome all the difficulties.  Be it mental health or physical well-being, our health is our greatest asset. Yet we take it for granted because it has the great ability to adapt and come to the rescue when we need it to.  While stress and anxiety can enhance performance in the short term, it has detrimental effects if it persists longer. “As most of us are victims of stress due to some reason or the other, it is…

Matters of the Mind: Are you feeling exhausted with the way things have been?

It was around this time last year that things started to change for us. Post the initial inertia amid the pandemic, many gradually adjusted, resolved to persist and saw through the increasingly stressful incomings through the year. Even so, to say that we have gotten used to the restrictions, anxiety, masks, no school, virtual meetings, cars and outings reeking of sanitisers, will be far from the truth. 2020 ended with a high note of vaccinations on the horizon and a desperate hope of a truly trying year finally coming to…

World Oral Health Day: Is brushing enough to maintain complete oral hygiene?

Maintaining one’s overall health is important to lead a healthy lifestyle, however, people tend to neglect their oral health. Amidst all of this dental practitioners are often asked about several oral concerns and even common misconceptions associated with them when it comes to oral hygiene. Questions range from why one should floss if there is a brush available or aren’t children supposed to brush twice or will cola melt my teeth. Confusion, doubts, or myths on oral hygiene are part of any dentist’s daily routine and on this ‘World Oral…